Hayat Tayyiba

Hayat Tayyiba Wellness Plan

Sign up below to get your free
Hayat Tayyiba Wellness Plan.
Cure 90% of modern diseases!

Nourishing the Body, Mind & Soul

Delving into the profound connection between our physical, mental, and spiritual well-being, Food Between Curse & Cure takes you on a journey that transcends the mere act of eating to explore the spiritual dimensions of our daily sustenance.

The Good Life

Few people exemplify service to the Muslims like Abu Munir, a Syrian man who spent his entire life in service, including for the century’s foremost scholars and sages, like Sheikh ‘Abd al-Rahman as-Shagouri, Sheikh Mustafa at-Turkmani, and Sheikh as-Shukri (May Allah have mercy upon them all), until their very last breath.

Amidst war-torn Syrian civil unrest, he fled to Jordan where he would discover his cancer diagnosis of leukemia. While battling leukemia, he was introduced to functional, integrative, and traditional physicians who guided him to an optimal diet and lifestyle, helping his cancer remain in remission. With the intention of benefiting the community (umma) of the Prophet (Allah bless him and give him peace), he compiled the words and wisdom he obtained into the present book. He and his team of clinicians began seeing patients and, with the will of Allah Most High, they were cured from their chronic diseases: diabetes, high blood pressure, cancer, seizures, obesity, and more.

Chronic disease is sabotaging our health, and the current medical model is leaving patients sicker than ever on multiple pills with multiple side effects. Patients are depressed with no guidance. The advice provided in this book will cure 90% of medical conditions in the physical realm through addressing the root cause, while providing readers the real cure in the spiritual realm through augmenting one’s relationship with Allah Most High.

A certified physician assistant (PA-C) with a background in the Arabic sciences, the translator researched, compiled, and added upon Abu Munir’s work for the western audience, providing a balance of mental, physical, and spiritual health to achieve, in the words of the Koran, “the good life” (hayat tayyiba).

Inside The Book

Endorsements

“My personal estimate of the book is that if somebody read it and followed everything in this book, they could get rid of about 90% of the diseases that plague people today.”




— Sheikh Nuh Keller

“The most profound comprehension often follows from a close examination of the basics, and our wellness is no exception. Abu Munir has blessed us with this book of simple, practical insights into our health, seamlessly blended with the wisdom of Islamic traditions. Delivering these pithy words to the English speaker, Abdur Rahman Ashraf’s skilled translation will no doubt inspire the seeker towards positive life change.”

— Saquib A. Lakhani, MD Associate Professor

“Everlasting health is that which takes us beyond our graves into the next life. Without a proper balance of the mental, physical, and spiritual, there is no true health. Abu Munir’s book, capably translated by Abdur Rahman Ashraf, may be the only book of its kind that distills the Islamic ethos on health into a practical guide for the layperson”

— Atif R. Khan Managing Director

Feed Your Soul, Transform Your Life!

Embark on a transformative journey with "Food Between Curse & Cure" and unlock the spiritual potential hidden within your daily meals. Don't just eat—nourish your soul and elevate your consciousness.

Blog Posts

Measurements

The following is a guide to take body measurements at the beginning of the program and every week thereafter. We

Read More »

Obstacles

In Allah’s wisdom, he has made obstacles in life. For the believers, it is only to increase and purify them.

Read More »
Scroll to Top